Our free coping guides are designed to help you understand and support yourself, your identity, and your mental wellbeing. More in-depth Support Seekers Guides can be found for $5.50 each in our store.
Download as many coping guides as you like. Each download will first ask you for basic contact information so that we can continue to share free resources as they become available. Stronger U does not share your information or send you any spam.
If you would like to share these resources with your community or clients, we appreciate that! Thank you for supporting our work and helping make these resources accessible for more folks. We ask that you please share the links to the resources for others to download for themselves, rather than sharing the pdf that you have downloaded.
If you’d like to support our work and help us to continue providing more free resources and services, we’d be so grateful for your donation!