Our free coping guides are designed to help you understand and support yourself, your identity, and your mental wellbeing. Our full resource library is available in the $5/month CARE tier of our Patreon.
Our store and our online school have a wealth of resources from $5.50 and up, meeting a range of budgets and goals. Our Patreon members also receive weekly education and personalized growth opportunities, increasing at every tier. Members also receive discount codes, early releases, and other bonuses. Join today if you are:
- Dedicated to creating the care you want to witness in the world
- Looking for more non-carceral education
- Ready to understand how to meet people where they are really are in crises
- Want to skill up your care practices
- Ready to own your fears so that you can show up for others
Download as many coping guides as you like. Each download will first ask you for basic contact information so that we can continue to share free resources as they become available. Stronger U does not share your information or send you any spam.
If you would like to share these resources with your community or clients, we appreciate that! Thank you for supporting our work and helping make these resources accessible for more folks. We ask that you please share the links to the resources for others to download for themselves, rather than sharing the pdf that you have downloaded.
If you’d like to support our work and help us to continue providing more free resources and services, we’d be so grateful for your donation or Patreon subscription!