Stronger U

Program Details

Cost: $15/mo – $75/mo (see tiers below)

Dates: September 21 through December 13

Fully virtual: Peer community, group coaching channel, Getting Unstuck Starter Guide, and optional 1:1 support

Choose Your Level of Support

We offer multiple tiers so you can engage in a way that fits your capacity, needs, and resources.

$15/mo – Guided Self-Study Includes: • Weekly trauma-informed, lived-experience coaching emails • Weekly access to full-length CareFull Practices podcast episodes • Practical tips and reflection prompts • The Getting Unstuck Starter Guide This tier is for you if: • You want structure and direction • You do well with guided exercises • You’re tired of “winging it”  • You prefer to work independently, but with thoughtful guidance What you’ll gain: • Clear weekly focus • Trauma-informed tools you can reuse anytime stuckness returns • A growing sense of movement and clarity Each week, you’ll receive a focused email and podcast episode designed to help you move towards getting unstuck without adding overwhelm.

$35/mo – Curated Community Care Includes: • Everything in the previous tier • Ongoing peer support in Discord Inside our private Discord space, you can: • Form community care relationships • Be in an intimate, curated community This tier is for you if: • You crave community and shared experience • You do better and feel safer not doing this alone What you’ll gain: • Safe container to anchor you during vulnerable growth • Community with other complex trauma survivors Access a community of peers throughout the week, any time you need someone else who understands.

$75/mo – Cohort Connection + Coaching Includes: • Everything in the previous tier • Guided cohort experience • Private Discord channel to build relationships within your Getting Unstuck coaches and cohort • Community drop-in spaces for live processing, body-doubling, or other support • The Complete Getting Unstuck Workbook Inside our private Getting Unstuck cohort channel, you can: • Share reflections • Ask questions • Receive personalized support and peer feedback This tier is for you if: • You’ve consumed self-help content but struggle to implement it • You want to be part of an intentionally facilitated cohort • You could use encouragement and guidance to get engaged • You need gentle accountability • You want space to process in real time What you’ll gain: • Supportive accountability without shame • Lasting connections with others practicing unstuckness • Live touchpoints to help you continue your journey in unstuckness Each week, you’ll receive coaching prompts and real-life examples of how your coaches apply these strategies into their own lives, along with intentional check-ins and cohort connection.

Looking for a specialized cohort experience of the Getting Unstuck program that includes weekly live group coaching sessions? The Realign Cohort includes: • Weekly 90-minute Live Group Coaching Sessions • Ongoing Peer Support • The Full Getting Unstuck Program ($225 value) • Discounted astrology readings available • Discounted 1:1 Coaching Sessions available Receive the personalized coaching, support, and practices you need to find sustainable alignment between your work, your wellbeing, your values, and your purpose. Learn more or register today!

We don’t believe that you need to be fixed.

You are not broken, or a problem to solve. Stuckness is not proof of failure.

Getting Unstuck is about learning how to:
• Pause.
• Support your nervous system.
• Reclaim one choice.
• Root into your personal power.
• Move in alignment with your truth.

If you’re ready to practice unstuckeness in a non-carceral, trauma-informed space that honors systemic realities and your lived experience – we would be honored to walk alongside you.

Additional Details

• Facilitated by: Ryder Fox, M.S., a lived experience wellness coach, educator, and consultant with nearly 30 years experience supporting vulnerable populations.
• Sponsorship: We appreciate the support of people who have the financial access to sponsor those who might not be able to attend this program otherwise. If you are interested in sponsorship, please email our team at info@strongeruwellness.com to let us know of your desire to sponsor and we will invoice you separately.

Don’t want to lose your place in line? Sign up for our waitlist using the “I’m interested” button below! We will stay in touch with you and will take registrations, as long as seats are available, up until September 16, 2026.