Reclaim Your Agency as a Care Worker—Reconnect with Your Values, Your Energy, and Your Boundaries
Do you feel like you’re on the edge of burnout, but can’t seem to break free from the pressures of your care work?
Are you caught between your deep values for caring for others and the realities of needing financial stability?
Do you become dismayed when clients who align with your values or care philosophy struggle to lean into your care or find a more consistent baseline?
If you’re a care worker who feels like you’re always giving and never getting back, Realign is here to help you reclaim your agency, realign to your soul purpose, and nurture your sense of self without sacrificing the care you offer to others.
We know that burnout and the accompanying stuckness aren’t personal failings, but rather, they are intertwined inside of systemic harm, clashing values, trauma, grief, and loss.
The Realign program offers a small cohort experience of the Getting Unstuck program. It’s all about rooting into your personal power, reconnecting to your values, and learning how to honor your own needs while still being a compassionate, effective care worker. Over 12 weeks, you’ll receive the personalized coaching, support, and practices you need to find sustainable alignment between your work, your wellbeing, and your purpose.
Program Details
Program Design
Realign is for you if:
- You feel like you’re giving too much of yourself to your clients and your work, but you’re left feeling depleted and out of alignment
- You want to reclaim your sense of agency and stop feeling stuck between your financial needs and values
- You need a framework for setting boundaries and making decisions that align to you without guilt, learning how to care for yourself while you care for others
- You’re ready to realign your personal values to your professional life, without sacrificing your wellbeing
- You’re tired of burnout and want a sustainable approach to caregiving that leaves you feeling empowered and balanced.
Inside the Realign program, you will experience:
- Weekly 90-minute Live Group Coaching Sessions: You’ll learn how to apply our Realignment Framework—a practice specifically designed to help care workers navigate the complexities of burnout and aligning work with personal values.
- Ongoing Peer Support: Inside a private cohort channel, you’ll receive real-time support and accountability from others who understand the unique challenges of care work. Share experiences, ask for feedback, and find community with others who are on this journey too.
- Monthly somatic yoga sessions: Help you release accumulated tension, improve your physical well-being, and restore your energy so that you can show up fully in your work—and in your life.
- Discounted astrology readings: Gain insight into your unique energetic makeup – understand how your personal patterns influence your caregiving experience and where to focus your energy for greater balance.
- The Full Getting Unstuck Program ($75/mo value): A guided 12-week program where we explore stuck patterns in the context of systemic harm, heal our nervous systems, and practice moving toward alignment with support and community. Includes Full Program Workbook, weekly tips and reflections, and private cohort coaching channel.
- Optional 1:1 Coaching Sessions: For more personalized guidance and deeper support, you have the option to book discounted 1:1 coaching sessions. These sessions are tailored to your specific challenges, helping you integrate realignment practices in a way that best fits your unique situation. Receive direct feedback and customized strategies to deepen your transformation and accelerate your journey toward balance and self-empowerment.
Program Details
Cost: $600 – $850
Dates: [some things]
Fully virtual: Peer community, weekly emails, Getting Unstuck journal, live group coaching, and optional 1:1 support
Rooting into your power as a care worker: this program is about realigning with your true purpose and finding the balance between your work and your well-being.
You don’t have to be a martyr to be a good caregiver. You don’t have to lose yourself in your work to be effective.
In Realign, you’ll discover how to:
- Honor your values alongside your financial needs and sense of self
- Set clear boundaries with your clients and within your work structure, without guilt
- Reclaim your personal power by learning to listen to your needs, your body, and your values
- Move through burnout with sustainable strategies, including somatic practices and peer support that leave you feeling nourished.
Realign is a journey of reconnecting with your deepest values, your body’s wisdom, and your inner agency. It’s time to step out of burnout and back into the power of your rooted self. We’re here to support you every step of the way.
Additional Details
- Facilitated by: Ryder Fox, M.S., a queer, neurodivergent, survivor, community organizer, wellness coach, and educator.
- Sponsorship: We appreciate the support of people who have the financial access to sponsor those who might not be able to attend this program otherwise. If you are interested in sponsorship, please email our team at info@strongeruwellness.com to let us know of your desire to sponsor and we will invoice you separately.
Don’t want to lose your place in line? Sign up for our waitlist using the “I’m interested” button below! We will stay in touch with you and will take registrations, as long as seats are available, up until May 20, 2026.
Disclaimer
While we believe that affirming coaching and consultations can be transformative, Stronger U does not purport to prevent, cure, or treat any mental health, medical disease, injury, or physical condition. While our coaches are highly skilled and qualified, they do not provide licensed therapy, treatment (clinical or otherwise) or diagnoses. We coach members and clients through holistic wellness practices, which are not a substitute for counseling, psychotherapy, medical or mental healthcare, substance abuse treatment, or any other professional advice offered by qualified medical or legal professionals.
If you are in need of immediate support, various non-carceral options may be found at this link.