Banner with text reading Group Coaching, Stronger within community. same graphic with 4 people sitting in a rough circle as on the home page. Decorated by 3 flowers in the corners.

Group coaching is a wonderful way to get the affirming and personalized support that you long for without the cost of one-on-one sessions. Stronger U group coaching opportunities have maximum capacity limits to keep our cohorts small and allow you to form relationships with a peer community as well as your coach. Our group coaching live sessions reserve time for you to ask for coaching from your Stronger U facilitator, as well as time for the group to discuss topics and reach consensus (or not! Each of us varies in the support that feels relevant to us. We welcome respectful disagreements.).

Several of our group coaching programs are listed below. Subscribe to our newsletter to learn about additional programs as they become available! If you are looking for individualized coaching programs, then review our offerings, and apply today! We’d love to work with you.

2025/2026 Coaching Groups

Come as you are. Learn, reflect, and co-create care that liberates.

Stubborn Survivors: Dissociative Care Circles, 12 Weeks (currently running!)

Survival as people who are Plural / Multiple, have DID and/or live with dissociative experiences takes a heavy toll on us, especially if we can’t find practitioners who understand our support needs and/or fear that we can’t disclose or let people really know us. If yous are looking for a non-carceral community of people who share lived experience with dissociation and are committed to caring for each other through the ups and downs, then we’d love to have yous join this 12-week group coaching program!

Stubborn Survivors gain access to:

  • Private non-carceral coaching group; closed for people living with dissociative experiences; capped at 10 people
  • Private moderated discord channel
  • Trauma-informed, conscientious coaching
  • Welcoming space for all system members to show up, as you are
  • Weekly coaching sessions and discussions
  • Continuity of care: anchor into community for 12 weeks, plus an option for renewal
  • Give care in a loving community; receive care from people who get it
  • Choose from our Dissociative Care Circles only, or 2 power up options!

Cost for Dissociative Care Circles Only: $20 or $35/week
*The $20/week tier is sold out!

Live Coaching Groups: Mondays at 8:30pm ET / 5:30pm PT, beginning on August 4, 2025 and running through October 20, 2025

Past Groups

  • Trauma and Wellness: gentle space for people who are trauma survivors. We offer guidance that goes beyond a peer support space, while leaving space for group members to bring up topics that are meaningful to them
  • Just Another Thursday (chronic suicidality 8 week group): for people who want regain their voice and find the words to talk about their experiences with suicidal ideations without fear of judgement, stigma, or loss of autonomy
  • Masking and Unmasking (8 week group): for people who want to explore their own masking experiences together and identify the why we mask, the when we still want to mask or when we do not, and the how we want to unmask (and steps we can take to safely do so) to discover who we are under that mask.